Biology has nothing to do with IGF 1 production levels. Its about diet and activity levels in the body that the body can actually create something that the body needs to recover from said activity. At 21 23 you’re in peak ranges of literally everything if your eating right and active. Point blank period. A secretagogue will do nothing for an active 21 year old.
@BBA_Mia how’s weight loss going
This is what I mean when I criticise people who speak in absolutes. You don't live in reality.
That was the end of the thread
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