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Tirz vs reta? I’ve been taking reta for the past 5 months kinda and it’s been good but…

Started by Burgerking 83 replies 6 people Last activity May 18, 2026

May 16, 2026 #81
Then it wasnt your maintenance… (unless the weight you gained was water weight)
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May 17, 2026 #82
Yea, some of that must have been water weight though
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May 18, 2026 #83
So she was probably in a 100-200 calorie surplus
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