Hello guys, planning to start ahk cu for hair thinning. Finding very

And with the topicals what mg/ml are you using ?

Thought you said you been doing topical on top of?

So you’re protocol right now is 3mg ghk ed and 50mg zink on opposite time of day. Because I have been using ghk for 6 months now and I still don’t have clear skin

Alright sweet

5mg ed

Oh right got ya

Noted! I’ve always followed the recommendations on pep-pedia but if I find several people doing a higher amount without issues I increase my protocol

And then what are you doing for zink?

Like I said I been on it for 1.5-2years with no issues never done less than 5mg but didn’t see much difference going above that

Feel free to try and up the dose. Personally I turned a bit green from 5mg ed after 3-4 months. Was also using mt2 and had a very bad tan, so than didn’t help on anything. But yeah have also seen people use upwards of 7-8mg ed

I was taking 100mg of zinc in two doses 50mg morning/night but that was when I was bodybuilding, now I take 50mg usually in the morning after breakfast but gonna switch it up like omad said and try it in the evening keeping hair peptides to morning

A little too much 50mg zinc no?

Definitely be the mt2 😂 I think it’s all person dependent, we recommend most of our clients to start on 2.5mg and then taper up to 5mg with Ghk cu

Depends on lifestyle mate. Like I said when I was blasting gear I was on 100mg only side effects I got were nausea if taken prior to food in the morning

I think RDA is 25mg

Ok thx guys! gonna try to increase my zinc to see what happend but 25mg of zinc on morning for 2mg GHK-CU EOD before bed it seems to be fine for me

Would a 5mg dose of GHKCU put u at risk for copper uglies ? Wondering if I should bump it down after finding out about it lol

That’s what comes in my bottle. Took it for a while felt nothing wrong and natty test came in at 942

ED* my bad

long term maybe but just stay zinced up and the general consensus is that you’ll be okay