What is the recommend dosage and protocol for B12

Started by Member 33204 2 replies 2 people Last activity Jul 7, 2026

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Member 33204 264 postsfirst seen Nov 2025 OP

Jun 25, 2026 #1

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Member 13179 2,981 postsfirst seen Oct 2025

Jun 27, 2026 #2

Depends on your b12 numbers can be weekly to monthly

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Member 33204 264 postsfirst seen Nov 2025

Jul 7, 2026 #3

Let's assume just maintenance, 1mg monthly ?

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