I take zinc but I might be iron deficient haven't checked for that recently
OP
I take zinc but I might be iron deficient haven't checked for that recently
don't take anything for iron but I definitely do have signs of iron deficiency like feeling cold and whatnot
Iron deficient persons bruise easily. Low iron weakens blood vessel walls and impairs your blood's ability to clot. Without enough iron to produce hemoglobin, vessels lose elasticity, leak more easily from minor bumps, and take longer to clear.
I would test your iron.
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