Side effects of hgh and any tips before pinning

If the food noise begins again and it prevents you from adhering to whatever plan you have in place, sure.

Im doing 2000 cals, upped carbs to 170-180 after stalling hard on below 100 g/day. Doing HGH 6 iu split, test 350 to have some E2 buffer for 200 primo as im quite lean now, reta 8 mg, cag 300 mcg every 5 days, anavar 50-75 and 100 NPP. Fat is melting off now past week after re-feed. 45-60 min heavy lifting and 60 min incline walking 6 days/week⚡️🔥

Reta is definitely more effective at higher doses, but the catch is the appetite suppression. You could lose a lot of weight on 10mg if you wanted, but if you're like me then you wouldn't be eating a damn thing and you'd lose way too much total mass.

so even at 3000 kcal I should be able to change physique very quick

Obviously not a great idea if your performance is suffering, but I'm curious.

my goal is about 90/100kg with 15/20% bf, I'm not looking at getting crazy lean tbh

I was stalling on 1800 for a long time regardless of reta dose, overtrained and high cortisol. Was that what you asked?

Was super flat, no pump, pure will, scale didnt move for weeks

I'm not a coach, it's a genuine question haha

You mean consuming more in terms of calories or prep:)

I had a 6 day binge over new years and xmas, no gym, no nothing, metabolism back up now and on fire🔥

More than one way to skin a cat, I'm purely curious haha

Yes, thats a good approach I think. What im doing now is keeping carbs at a level where I am functional and also minimize cortisol buildup, idea is that it should be sustainable and no need for a re-feed at all, maybe even a low fat, low carb day a week on rest day

Yeah true. If you pulled fats down to 40g from wherever they are, that'd get you more carbs.

Not something I'd want to do long term, but certainly an option short term

Im around 30 g fat now

fucking hell mate hahaha

Have a few weeks left only

If i dont stall