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Side effects of hgh and any tips before pinning
E
Started by e e
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178 replies
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12 people
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Last activity Apr 12, 2026
TR
Trumpy McTrumpFace
653 posts·first seen Nov 2025
ME
MediumTom
307 posts·first seen Nov 2025
I would definitely be reducing the output
ME
MediumTom
307 posts·first seen Nov 2025
AN
Andreas
117 posts·first seen Oct 2025
Not a very constructive comment though😂
ME
MediumTom
307 posts·first seen Nov 2025
Are you walking post meal?
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Trumpy McTrumpFace
653 posts·first seen Nov 2025
We're australian bro, don't take it the wrong way lol
AN
Andreas
117 posts·first seen Oct 2025
AN
Andreas
117 posts·first seen Oct 2025
I work out in the evening after work, walking after lifting
ME
MediumTom
307 posts·first seen Nov 2025
Knowing nothing else about you, I'd be much more inclined to reduce output, probably start cycling carbs a little
ME
MediumTom
307 posts·first seen Nov 2025
I'd be walking as much as I could post meal
ME
MediumTom
307 posts·first seen Nov 2025
What's the plan once you've reached the end of the deficit?
AN
Andreas
117 posts·first seen Oct 2025
Reduce output means exactly? Im scandinavian so not entirely fluent in English
ME
MediumTom
307 posts·first seen Nov 2025
Less incline hardcore walking
ME
MediumTom
307 posts·first seen Nov 2025
More low intensity walking
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Trumpy McTrumpFace
653 posts·first seen Nov 2025
Don't train as hard. Output = energy out. Input = energy in.
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Andreas
117 posts·first seen Oct 2025
Go up 200 kcals every couple of weeks until I reach maintanance and lean bulk once stable on maintanance for a longer period
ME
MediumTom
307 posts·first seen Nov 2025
This is starting to get wacky high too
ME
MediumTom
307 posts·first seen Nov 2025
Would you not increase food based off of what you see in data and in your body comp?
AN
Andreas
117 posts·first seen Oct 2025
Yeah, im not a great responder, not much supression below that. Got suppression now after adding cag
ME
MediumTom
307 posts·first seen Nov 2025
Do you need that much suppression or do you need to structure your diet in a way your appetite is managed through food choice and timing?
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