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Side effects of hgh and any tips before pinning

Started by e e 178 replies 12 people Last activity Apr 12, 2026

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Trumpy McTrumpFace 651 postsfirst seen Nov 2025
Mar 29, 2026 #144
We're australian bro, don't take it the wrong way lol
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Andreas 116 postsfirst seen Oct 2025
Mar 29, 2026 #146
I work out in the evening after work, walking after lifting
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MediumTom 306 postsfirst seen Nov 2025
Mar 30, 2026 #147
Knowing nothing else about you, I'd be much more inclined to reduce output, probably start cycling carbs a little
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MediumTom 306 postsfirst seen Nov 2025
Mar 31, 2026 #149
What's the plan once you've reached the end of the deficit?
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Andreas 116 postsfirst seen Oct 2025
Mar 31, 2026 #150
Reduce output means exactly? Im scandinavian so not entirely fluent in English
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Trumpy McTrumpFace 651 postsfirst seen Nov 2025
Apr 4, 2026 #153
Don't train as hard. Output = energy out. Input = energy in.
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Andreas 116 postsfirst seen Oct 2025
Apr 4, 2026 #154
Go up 200 kcals every couple of weeks until I reach maintanance and lean bulk once stable on maintanance for a longer period
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MediumTom 306 postsfirst seen Nov 2025
Apr 6, 2026 #156
Would you not increase food based off of what you see in data and in your body comp?
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Andreas 116 postsfirst seen Oct 2025
Apr 6, 2026 #157
Yeah, im not a great responder, not much supression below that. Got suppression now after adding cag
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MediumTom 306 postsfirst seen Nov 2025
Apr 6, 2026 #158
Do you need that much suppression or do you need to structure your diet in a way your appetite is managed through food choice and timing?
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MediumTom 306 postsfirst seen Nov 2025
Apr 7, 2026 #160
Exactly so why would you increase food arbitrarily based on time
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