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Hoping someone can help!!
PA
Started by Paige Lomas
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81 replies
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10 people
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Last activity Apr 14, 2026
D
D
31 posts·first seen Jan 2026
the glucagon factor wipes it can’t lie
LU
Luca
206 posts·first seen Dec 2025
Tho im going to trial 75% reta 25% sema based on the receptor affects and see if thats not the best of all three worlds
D
D
31 posts·first seen Jan 2026
seems like a good idea just for the suppression
D
D
31 posts·first seen Jan 2026
JE
Jesse
32 posts·first seen Jan 2026
You’ll get better results with Reta if you workout
JE
Jesse
32 posts·first seen Jan 2026
LU
Luca
206 posts·first seen Dec 2025
Youll get better results with all glps if u workout vs not
LU
Luca
206 posts·first seen Dec 2025
Yeh mate. Someone posted a chart the other week with the level of agonisation on all three receptors of all the GLPs. And it looked like 75 reta 25 sema would be absolutely optimal. Even over tirz
LU
Luca
206 posts·first seen Dec 2025
Just waiting for my shipment :)
D
D
31 posts·first seen Jan 2026
you’ll get better results with everything if you work out
D
D
31 posts·first seen Jan 2026
so i might hop back in the gym for cardio and weights
D
D
31 posts·first seen Jan 2026
i already play american football
D
D
31 posts·first seen Jan 2026
PA
Paige Lomas
4 posts·first seen Jan 2026
I do all the above - weight train, 15k steps and cardio, I’m eating approx 1600 calories, but I honestly have such huge hunger cravings!! I never had this on mounjaro, do I continue Reta, perhaps moving up to 8mg split over 2 x doses?
TR
Trumpy McTrumpFace
653 posts·first seen Nov 2025
Why not switch back to Tirz if you were having the success you desired?
PA
Paige Lomas
4 posts·first seen Jan 2026
I think I will! I just thought Reta was better?
TR
Trumpy McTrumpFace
653 posts·first seen Nov 2025
If changing to a new compound has introduced issues, it makes sense to switch back :P
Or you could consider reducing your output
TR
Trumpy McTrumpFace
653 posts·first seen Nov 2025
No. Better or worse is dependent on your goals and tolerance.
TR
Trumpy McTrumpFace
653 posts·first seen Nov 2025
Tirz is generally better for appetite suppression in spite of what much of the research suggests. Anecdotally most seem to have stronger suppression from Tirz.
TR
Trumpy McTrumpFace
653 posts·first seen Nov 2025
Reta’s glucagon activity boosts metabolism and for some this can have an additional appetite suppressant effect, and in others it can boost appetite.
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