RA
ras
92 posts·first seen Mar 2026
dont look into fat burners n shi if u dont want heart issues tbh
IM
Immanuel
2,981 posts·first seen Oct 2025
What are you 1.20 or 3 feet ?
FA
Fake Magni
300 posts·first seen Jan 2026
Prob 160, its not impossible
RA
ras
92 posts·first seen Mar 2026
RA
ras
92 posts·first seen Mar 2026
mine was more horrible bro
FL
Flavius
9 posts·first seen Mar 2026
RA
ras
92 posts·first seen Mar 2026
IM
Immanuel
2,981 posts·first seen Oct 2025
No way did you eat pure lard ?
FL
Flavius
9 posts·first seen Mar 2026
Been consistent with the gym for 4y in may. Started at 110kg. Got to 95 without glp. But cannot lose the abdominal fat
CO
Cook
365 posts·first seen Feb 2026
Need increase activity or deficit and be patient.
CO
Cook
365 posts·first seen Feb 2026
Nothing wrong with adding glps though they are a great tool
IM
Immanuel
2,981 posts·first seen Oct 2025
Had the same only I kept getting stuck at 100
IM
Immanuel
2,981 posts·first seen Oct 2025
FL
Flavius
9 posts·first seen Mar 2026
Started first dose on Monday at 1.5mg
FL
Flavius
9 posts·first seen Mar 2026
My avg activity per day from oura ring is 739kal
CO
Cook
365 posts·first seen Feb 2026
IM
Immanuel
2,981 posts·first seen Oct 2025
Great enjoy the ride it will be life changing
IM
Immanuel
2,981 posts·first seen Oct 2025
I did weight everything tracked everything for months to lose a steady 1-2kg per month very very exhausting progress to fall back in weeks… finally started GLP was a breeze lol
FL
Flavius
9 posts·first seen Mar 2026
I had a 40 day experiment where I did and I avg 1800-1900. Cannot log every single day.
RA
ras
92 posts·first seen Mar 2026