RA
RandomGuy11
155 posts·first seen Feb 2026
You only need to up the dose when it gets less effective, if it still works for you no need to increase
😴
😴
51 posts·first seen Jan 2026
I think sticking to basics is the way to go unless ur wanting to be Mr Olympia
CO
Cook
365 posts·first seen Feb 2026
Agreed. I just see people using igflr3 a lot as it’s been advertised as a “muscle building” peptide.
IM
Immanuel
2,981 posts·first seen Oct 2025
WHO in the Alabama walks 10km a day
IM
Immanuel
2,981 posts·first seen Oct 2025
I barely do 10k steps blue collar 🤣
😴
😴
51 posts·first seen Jan 2026
I think a lot have hit the nail on the head in here already. If you want gh take gh not boosters if you want test take test not boosters. Only issue with test after use is shut down. Then the whole pct convo
IM
Immanuel
2,981 posts·first seen Oct 2025
IM
Immanuel
2,981 posts·first seen Oct 2025
Also doining 30 min of stairmaster
XA
Xanny Y
66 posts·first seen Feb 2026
XA
Xanny Y
66 posts·first seen Feb 2026
XA
Xanny Y
66 posts·first seen Feb 2026
Will get u goin nice n easy
XA
Xanny Y
66 posts·first seen Feb 2026
Whatever will get u in zone 2 rlly
IM
Immanuel
2,981 posts·first seen Oct 2025
Level 5 roughly puts me on 100
Floors climbed but it’s easy cardio atm
IM
Immanuel
2,981 posts·first seen Oct 2025
Dependant on my goals I also do it with a 20kg bag or faster
IM
Immanuel
2,981 posts·first seen Oct 2025
So far my PR is 200 floors 48 min
IM
Immanuel
2,981 posts·first seen Oct 2025
I absolutely love the machine more then max incline walking
MI
Mia
8,040 posts·first seen Sep 2025
Mine is 0 because my gym so broke they can't afford one
IM
Immanuel
2,981 posts·first seen Oct 2025
Yeh level 10 pushes me at the end of zone 2 cannot watch dank memes
MI
Mia
8,040 posts·first seen Sep 2025
but I got us 30 flights at 180kg in 3 hours so beat that
IM
Immanuel
2,981 posts·first seen Oct 2025
Even the cheapest gyms have stairmasters here many