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Best cure for anxiety is fixing gut health

Started by Member 86337 7 replies 3 people Last activity 19d ago

OP
Jul 15, 2026 #1
Best cure for anxiety is fixing gut health
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Jul 19, 2026 #3
Unless it’s chronic stress or a mental health problem - even so it will still improve it regardless
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Jul 20, 2026 #4
Best thing to repair a severally damaged dopamine system? I read 9-MBC, plus Bromantane?
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26d ago #5
Feel like I need to know this too
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22d ago #6
Best best thing is to take a break from everything and go back to baseline
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21d ago #7
That can take months if not years?
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19d ago #8
I’d say in most cases 2-3 weeks gets you to about 80-85% recovery. They’re a pretty tough 2-3 weeks but def worth it. That last 15-20% of recovery timeframe can def vary for each person.
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