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Side effects of hgh and any tips before pinning

Started by e e 178 replies 12 people Last activity Apr 12, 2026

Mar 9, 2026 #101
I'm not a coach, it's a genuine question haha
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Mar 10, 2026 #102
You mean consuming more in terms of calories or prep:)
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Mar 11, 2026 #103
I had a 6 day binge over new years and xmas, no gym, no nothing, metabolism back up now and on fire🔥
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Mar 13, 2026 #104
More than one way to skin a cat, I'm purely curious haha
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Mar 13, 2026 #105
Yes, thats a good approach I think. What im doing now is keeping carbs at a level where I am functional and also minimize cortisol buildup, idea is that it should be sustainable and no need for a re-feed at all, maybe even a low fat, low carb day a week on rest day
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Mar 14, 2026 #106
Yeah true. If you pulled fats down to 40g from wherever they are, that'd get you more carbs.
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Mar 16, 2026 #107
Not something I'd want to do long term, but certainly an option short term
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Mar 23, 2026 #118
Ah okay. Man, a coach would be of huge benefit to you dude. If you've got the drive and commitment, a coach removes the guesswork.
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